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Welcome to Nutri Dynamix,

Where the power of food is optimised to help you achieve health and wellbeing. Using the art and science of human nutrition, it has been proven that you can achieve extraordinary results. Nutri Dynamix is centered around the belief that food is more than mere sustenance; it is medicine for your mind, body and soul. Inspired by the timeless wisdom of Hippocrates, we practise by his quote, “Let food be thy medicine and medicine be thy food.” Our core philosophy is based on the healing powers of food and its ability to prevent illness, promote vitality, and restore balance.

Meet Our Founder

Martene is a dynamic Registered Dietitian who is dedicated to transforming lives through the power of nutrition. With a relentless commitment to staying up-to-date with the latest nutritional advancements, Martene ensures that you receive cutting-edge advice tailored to your unique needs. Equipped with a Bachelor of Dietetics and currently pursuing a Master of Medical Science from the esteemed University of Cape Town, Martene seamlessly combines her scientific expertise with a passion for food.

Services

The Nutri Dynamix approach is not about quick fixes and fad diets. We are committed to providing you with evidence-based, personalized nutrition plans that support sustainable and long-term health transformations. We understand that every individual is unique. Nutri Dynamix provides tailored solutions suited to your specific needs, goals and lifestyle.

Individual Consultations

Nutritional Programs

Corporate Health and Wellbeing

Our special interests lie in a multitude of areas. We can help you with:

Health Management
Weight Loss
Weight Gain
Weight Maintenance
Hormonal Imbalances (such as PCOS, insulin resistance, hypo/hyperthyroidism, Hashimoto’s thyroiditis, menopause)
Metabolic syndrome
Food Preference Meal Plans (such as vegan, vegetarian, dairy-free, gluten-free)
Food-Related Allergies and Intolerances
Sports Nutrition
Health for Every Life Stage
Infant Nutrition
Childhood Nutrition
Adolescent Nutrition
Geriatric Nutrition
Nutrition during Pregnancy and Lactation
Medical Nutrition Therapy
Nutritional Deficiencies
Irritable Bowel Syndrome
Irritable Bowel Disease
Chron Disease, Celiac Disease and Ulcerative Colitis
Chronic Diseases (such as hypertension, hyperlipidemia, cancer, cholesterol, diabetes)
Post-Operative Nutrition related to the Gastro-Intestinal Tract
Malnutrition
Cancer
Mental Health Nutrition
Eating Disorders (anorexia, bulimia, binge eating)
Disordered Eating Patterns
Emotional Eating
Body Dysmorphia

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Testimonials

I booked an appointment with Martene as my final resort to try and lose weight. With her expert guidance and personalized nutrition plan, I lost 23kg in a healthy and sustainable way. Her passion, support and motivation throughout the journey was exceptional. I never felt deprived or overwhelmed, and the results speak for themselves. I highly recommend Nutri Dynamix to anyone looking to shed pounds and improve their overall health.

Anonymous

As an expectant mother, I wanted to ensure I was nourishing myself and my growing baby in the best way possible. That's when I found Nutri Dynamix. Martene’s knowledge and expertise in maternal nutrition were evident from the start. She provided me with a comprehensive plan that covered all the essential nutrients I needed during pregnancy and is now ensuring my baby is off to a healthy start. I cannot thank Martene enough for her invaluable support and care and am excited to continue this journey

Katherine A

Living with diabetes and hypertension was a constant struggle until I found Martene. Her approach to managing chronic conditions through nutrition was life-changing for me. With her guidance, I learned how to make healthier food choices, control my blood sugar levels, and manage my hypertension effectively. Thanks to Nutri Dynamix, I feel healthier, more energetic, and confident about my health journey. I highly recommend their services to anyone dealing with similar health challenges.

Anonymous

Preparing for the Comrades Marathon was a daunting challenge, but with Nutri Dynamix on my side, I felt more confident and ready than ever. Martene's sports nutrition expertise played a crucial role in optimizing my performance and enhancing my endurance. The personalized plan she created for me catered to my training needs, helping me stay energized and focused during long runs. Thanks to Nutri Dynamix, I not only completed the Comrades Marathon but also achieved a personal best time. I couldn't have done it without their support!

Robert G
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